Tuesday, June 10, 2008 • 4:14 AM
yeah! i done 31 situps in 50 secs.. finali succeeded.. jus waitin 4 opportunity 2 prove
LIAN XING &
'SIS' wrong! hmm..
7+ went 2 stadium mit
'SIS'.. den saw him thr le, w/ a grp of frens.. surprised.. den realised is happen 2 c dem thr de..
done 10 pull-ups.. half a round of monkey bars.. 42 sit-ups in 2mins (stil v.weak in tis area)..
runnin part gt improvemt.. 1st round cmi, more dan 2 mins 30 secs.. 2nd round 2 mins 19 secs.. 3rd round 2 mins 16 secs.. 4th round 2 mins 5secs.. 5th & 6th round 3 mins 50 secs.. mmm.. improvemt ryt? so i treat him drink h2o.. nia you
'SIS'.. dun giv up wor! no pain no gain.. nx tym go ns can tahan more..